KetoGeneration's Strengths
What KetoGeneration specialise in
Ketogenic Healing
Metabolic Syndrome & Diabetes
Autoimmune disorders
Cardiovascular Disease
Epilepsy & Seizures
Irritable Bowel Syndrome (IBS)
Coeliac disease
Pregnancy assistance (PCOS)
Gut and intestinal issues
Migraines
Inflammation
Food Intolerances
Bipolar & Schizophrenia disorder
Depression & Anxiety
Menopause relief
Autism & ADHD
KetoGeneration specialises in working with clients who suffer with chronic or acute illnesses that are often considered incurable by conventional medicine. By analysing and applying the principles of the ketogenic state, achieved through fasting and various forms of low-carbohydrate diets, we aim to provide relief and even cure these conditions. In addition to its potential health benefits, the ketogenic diet can also be used in conjunction with conventional medical treatments to enhance their effectiveness and improve overall outcomes. At KetoGeneration, we are committed to providing personalised care and support to help our clients achieve optimal health and wellbeing.
All Forms of Fasting
Time Restricted Feeding
One meal a day (OMAD)
16/8
20/4
Intermittent Fasting
5:2
Alternate Day
Water Only
Guided extended fasting
Monitored Therapuetic Fasting Retreats
Specialist fasting
Egg Fasting
Fat Fasting
Liquad Fasting
Fasting is an ancient and powerful tool of self-healing which is as long as humans have been in existence. Fasting in all its forms can benefit the body's healing in varying degrees. How fast you heal is correlated with how pure your fasting experience is. We take away the worry so you can use that energy to heal. Scientific research has shown that fasting can lead to a range of benefits, including improved insulin sensitivity, reduced inflammation, increased autophagy, and enhanced immune function. In addition, fasting has been linked to improved brain function, increased longevity, and even reduced risk of chronic diseases such as cancer and heart disease. By taking advantage of the healing potential of fasting under our guidance, you can experience these benefits for yourself and restore your body's natural balance.
Nutritional Counselling
Our approach involves addressing the psychological obstacles and delving into past traumas and stresses that may have triggered unhealthy patterns in your life. Although we all face the challenges of our modern diet and lifestyles, our unique experiences also shape our current struggles. Identifying these underlying motivations and finding solutions to break these patterns is essential for regaining optimal health. We can explore why you may be using food as a coping mechanism and examine the latest research on how your diet may be impacting your mental wellbeing. Our clinicians possess tertiary-level expertise in both social and nutrition sciences. This sets us apart from other professionals who may have expertise in only one area. For example, a counsellor may attempt to give nutrition advice or a dietician may try to provide counselling, but our clinicians are skilled in both fields. As a result, when we offer recommendations, you can have confidence in our comprehensive understanding of both social and nutrition sciences.