Ph: 0456 710 251
Welcome!
Welcome to KetoGeneration, where we leverage the art and sciences of nutrition and psychology to help you reclaim your health. As pioneers in Clinical Nutritional Therapy, we recognise the integral role the mind has on your body, understanding that nututrting it will empower you to realise and achieve your optimal health.
As experts in the application of the ketogenic diet for healing, we boast a wealth of experience and a profound understanding of the nutritional science behind it. Harnessing the power of keto-therapy, we lead the way in leveraging this approach to promote healing and optimise health.
Our approach moves beyond mere dietary prescriptions. We seamlessly initiate a therapeutic connection, fostering a deeper understanding of our clients' needs and aspirations to uncover and conquer the psychological barriers that often impede health goals
At KetoGeneration, we excel in decoding the intricate psychological facets of your healing journey. Our approach focuses on empowerment through education rather than dictating instructions. Our mission is to foster your growth by dismantling mental barriers, liberating you from medication reliance, and alleviating the burden of symptoms. This approach is firmly grounded in the latest advancements in nutrition science. The art lies in understanding what harmonises with your unique body and mind.
Experience the transformation through our personalised psycho-nutritional approach, meticulously tailored to elevate every dimension of your health.
Trust KetoGeneration for unparalleled, personalised support on your wellness journey. Rest assured, your health and vitality are our unwavering commitments. Take the first step towards reclaiming your health with us today.
Why do nutrition plans fall short despite their potential? KetoGeneration helps you uncover and move beyond those reasons, empowering you to achieve optimal results.
KetoGeneration is the premier Nutritional Therapy practice dedicated to a pyscho-nutritional framework, empowering individuals to reverse disease, achieve optimal wellbeing, and transform their lifespan into a vibrant healthspan. Our groundbreaking NEW.N.E.S.S Protocol, with it's 5 components refined through extensive trial and continual research, has revolutionised lives and is poised to transform yours as well. Discover the profound impact of good health and unlock the extraordinary potential of your life. Join us on this remarkable journey of reclaiming our health!
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Emotional Wellbeing
With balance as its central objective, it is imperative that we acknowledge the significance of emotional equilibrium. We aim to demonstrate the inseparable relationship between nutrition, exercise, sleep, and sun exposure and the maintenance of emotional balance. Without a sound mind, the body cannot achieve health and vitality, and we emphasise this throughout
Nutrition
We recognise the body has its own innate healing mechanisms, and optimal nutrition gets out of the way so your body can work its healing magic. Either through dietry restriction or time restriction the purest and most efficient nutrition approaches facilitate a seamless transition into ketosis, enabling the mind and body to heal and promote increased energy and clarity.
Exercise
Get your personalised exercise regimen that will improve your wellbeing, promotes muscle tone and flexibility whilst strengthening the core. A program for your body which thrives throughout a ketogenic lifestyle and is fun! KetoGeneration doesn't tell you to exercise to lose, but we will highlight all the ways you will gain from regular exercise and purposeful movement.
Sleep
If we are designed to sleep for one third of our existence, it makes little sense to give it any less a fraction of priority in your health regime. Sleep literally keeps us alive, and impacts what we eat, how we exercise, dictates our mental health and is governed by our exposure to the sun! Regaining a sense of urgency around your personal sleep hygiene is integral to health.
Sun
Our fifth component will redirectt you towards the sun's potency and its crucial role in the human body's vitamin D synthesis. This critical process yields various advantages, including fortified immune function, inflammation control, an increase in glucose metabolism and robust bone health. Additionally, the sun's effects on mental health and wellbeing are reestablished.
Success stories
Olivia Katz
My weight loss journey took a significant turn when I discovered the ketogenic diet. Initially skeptical, I watched in amazement as the pounds melted away. With newfound energy and focus, I embraced wholesome foods, shedding weight and gaining confidence along the way. Today, I stand as living proof that the keto lifestyle can truly transform lives.
Andrew Gurman
My life was hijacked by persistent gastrointestinal issues until I discovered the ketogenic diet. With hesitation, I embraced this high-fat, low-carb lifestyle. To my amazement, not only did I shed excess weight, but my digestive troubles also eased significantly. Bloating, cramps, and discomfort became distant memories. Today, I live with renewed vitality and gratitude, a testament to the transformative power of the ketogenic approach to health.
Katie Madden
Struggling with anxiety and low mood, I turned to the ketogenic diet for help. Surprisingly, as I embraced this lifestyle, my mental state improved. Anxiety lessened, and I found a newfound sense of calm. Keto became more than a diet—it became a tool for mental wellness. Today, I live with more peace and clarity, thanks to this simple yet powerful change.
20+
Years of research
and experience
5+
disciplines leveraged in assessing and planning individual goals
2
modalities combined to conquer physical & pychological blockages
100's
of happy customers and counting...
"Our Health is what we make of it - give it attention and it improves, give it none and it subdues"
John F Demartini
Monday 9 am–3:30 pm
Tuesday 9 am–3:30 pm
Wednesday Closed
Thursday 1–7:30 pm
Friday 1–7:30 pm
Saturday 1–5:30 pm
Sunday Closed
MEDICAL DISCLAIMER
The information presented on KetoGeneration's website or any of its affiliated social media platforms is strictly for informational and educational purposes. None of the statements made on these platforms should be interpreted as medical advice for you personally, including diagnoses, cures, treatments, or disease prevention. It is essential to consult with your primary healthcare providers, who should possess a comprehensive understanding of your medical history and individual responses, before making any modifications to your existing diet and lifestyle. If you are a client of KetoGeneration then you understand we can and do consult as part of this health care team.